Integrity, what does integrity mean to you? \u00a0I want you to make a list of the qualities that you believe develops or supports your integrity<\/strong>. \u00a0It\u2019s important that you don\u2019t use others beliefs<\/strong> as your benchmark \u2013 you need to dig deep inside yourself and come up with your own values<\/strong>.<\/p>\n If you compare yourself to others \u2013 you may find it hard to \u2018stack up\u2019 to the examples they set OR you may find their examples to be less than stellar and that you shine as a result (giving little motivation to improve).\u00a0 Either way, you will find it best to look for your own set of values<\/em><\/strong>.<\/p>\n Once you have that set of values, I want you to \u201cembrace your truth!<\/em><\/strong>\u201d This means you need to come to terms with who you are and how you think about things, today. Appreciate the journey<\/strong> you have experienced to date and the lessons you have learned<\/strong>. Remember, the obstacles that you have encountered have molded you into the person you are today so, make the most of the growth you have experienced, but it\u2019s equally important to be honest with yourself<\/strong> as well (after all, life isn\u2019t all roses) thus, building integrity<\/strong>.<\/p>\n Embracing your truth and rejoicing in your journey doesn\u2019t mean you have to broadcast your innermost secrets<\/strong> publically \u2013 in fact, it\u2019s an individual exercise that shouldn\u2019t be shared. \u00a0In doing this integrity\u00a0<\/strong>exercise, you will find and embrace the marvelous human you are and will, most likely, look at the world differently. You may find you treat others differently than you have previously \u2013 and this is a good thing.\u00a0 Remember \u2013 under the Law of Attraction<\/strong>, how you treat others will be reflected back onto you!<\/p>\n Your body, mind, and spirit<\/strong> become weak and STRESSED<\/strong> when you don\u2019t know yourself, it is like living a lie. You lose integrity and toughness<\/strong> and can easily come under attack from Dis \u2013 Ease (this means NOT being at ease, translate it as \u201cdisease\u201d). When your body, or you, is under stress \u2013 you output less, meaning you aren\u2019t as effective or efficient<\/strong> in any of your undertakings.<\/p>\n When you \u201clive your truth<\/em>\u201d and start embracing the person<\/span> you are (or are striving to be), you gain resilience and are much stronger, it all means that you have integrity<\/strong><\/a>. Your mental, spiritual, and physical selves will all show a significant difference and, as a result, you can ward off disease of all types and become healthier overall. Naturally, this doesn\u2019t guarantee that you will never get the flu or other diseases<\/em> however, if you do catch flu or colds they will be less severe, and likely be shortlived, because your ability to fight disease is much greater.<\/p>\n When you gain integrity<\/a><\/strong>, you also gain momentum that you can use for the things you want to achieve. Your health can (and will) be repaired with your new found energy.<\/p>\n \n","protected":false},"excerpt":{"rendered":" INTEGRITY \u2013 Your Life Line Integrity, what does integrity mean to you? \u00a0I want you to make a list of the qualities that you believe develops or supports your integrity. \u00a0It\u2019s important that you don\u2019t use others beliefs as your benchmark \u2013 you need to dig deep inside yourself and come up with your own values. If you compare yourself<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,8,13,14],"tags":[1568,1046,252,292,365,377,1047,619,1045],"class_list":["post-1871","post","type-post","status-publish","format-standard","hentry","category-brain-mind-emotions","category-brain-mind-management","category-brain-mind-strategy","category-mind-to-mind-articles","category-mind-to-mind-tips","tag-brain-management","tag-healing","tag-health","tag-integrity","tag-mental-photography","tag-mind","tag-stressed","tag-truth","tag-wellness"],"_links":{"self":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts\/1871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/comments?post=1871"}],"version-history":[{"count":21,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts\/1871\/revisions"}],"predecessor-version":[{"id":6171,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts\/1871\/revisions\/6171"}],"wp:attachment":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/media?parent=1871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/categories?post=1871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/tags?post=1871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Integrity<\/a> does have one common theme \u2013 TRUTH<\/h1>\n
The Impact of Integrity on Your Health<\/h2>\n
This is what you gain by having your integrity<\/a>.<\/strong><\/h3>\n
<\/h1>\n
Great Things Happen Here!<\/em><\/span><\/a><\/h1>\n