{"id":3947,"date":"2014-07-17T08:42:19","date_gmt":"2014-07-17T13:42:19","guid":{"rendered":"http:\/\/www.mindtomind.com\/?p=3947"},"modified":"2015-02-13T03:33:33","modified_gmt":"2015-02-13T09:33:33","slug":"brain-facts-10-news-fear-of-flying-phobia-update","status":"publish","type":"post","link":"https:\/\/mindtomind.com\/test\/brain-facts-10-news-fear-of-flying-phobia-update\/","title":{"rendered":"Brain Facts #10 &#8211; NEWS:  &#8216;Fear of Flying&#8217; Phobia Update"},"content":{"rendered":"<h1><strong>Fear of Flying<\/strong><\/h1>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5135\" src=\"https:\/\/mindtomind.com\/test\/wp-content\/uploads\/2014\/07\/Eiffel-Tower-Paris-France-300x270.png\" alt=\"Eiffel Tower Paris France\" width=\"300\" height=\"270\" srcset=\"https:\/\/mindtomind.com\/test\/wp-content\/uploads\/2014\/07\/Eiffel-Tower-Paris-France-300x270.png 300w, https:\/\/mindtomind.com\/test\/wp-content\/uploads\/2014\/07\/Eiffel-Tower-Paris-France.png 442w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\">\u00a0<strong><span style=\"color: #0000ff;\">(Sorry, We were taking a picture of an airplane, but it flew behind the Eiffel Tower.)<\/span><\/strong><\/p>\n<h2>FYI: Aviophobia or Aviatophobia &#8211; The fear of flying<\/h2>\n<p>&nbsp;<\/p>\n<p>A <strong>phobia<\/strong> can be based upon rational and <strong>irrational fear<\/strong>.<\/p>\n<p>A <em>classic case<\/em> of a phobia that has <em>intrinsic value<\/em> for each side is the <strong>Fear of Flying<\/strong>.<\/p>\n<p>Logically, it is hard for the untrained person to believe that a big piece of metal flying through the air, and against <strong>the pull of gravity<\/strong>, would have any chance of landing safely. However, this feat has been accomplished numerous times, and has a <em>high reliability<\/em> that you will wind up <strong>safely at your destination<\/strong>.<\/p>\n<p>Even <strong>airplane pilots<\/strong> make a few jokes about it:\u00a0 &#8220;<em><strong>Landing a plane is a controlled crash<\/strong><\/em>&#8221; paints a picture of the stresses the plane undergoes at the most <em>critical point<\/em> of its operation.<\/p>\n<p><em>Recent research<\/em> has shown there may be <strong>physiological reasons<\/strong> to consider as well.<\/p>\n<p><strong>Deep vein thrombosis<\/strong> is a regular worry now amongst <strong>airline passengers<\/strong>, which is a <em>clotting of blood<\/em> mostly in the legs due to sitting for long times on flights. But this can mostly be countered by <strong>compression stockings<\/strong>, <strong>aspirin<\/strong>, and walking around.<\/p>\n<p><strong>Changes in the brain<\/strong> are not as apparent, but can still be felt. Some results can be quite severe. Frequent <strong>jet lag<\/strong> produces <strong>stress-induced hormones<\/strong> that can result in <strong>memory loss<\/strong> and <strong>brain damage<\/strong>. Other <em>stress related events<\/em> around travel can add to an already burdened <em>mental process<\/em> and cause further problems.<\/p>\n<p>So, the next time you travel to <strong>Paris<\/strong>, and forget <em>Iconic landmarks<\/em> like the <strong>Eiffel Tower<\/strong>, you may be suffering from this malady.<\/p>\n<h3><span style=\"color: #000000;\"><a title=\"Shannon Panzo, PhD\" href=\"http:\/\/ShannonPanzo.com\" target=\"_blank\"><span style=\"color: #000000;\"><em><strong>Shannon Panzo<\/strong><\/em><\/span><\/a><\/span><\/h3>\n<h1 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><a title=\"ZOX Pro Training - Ignite Your Inner Genius\" href=\"http:\/\/ZOXpro.com\" target=\"_blank\"><span style=\"color: #0000ff;\"><em><strong>Great Things Happen Here!<\/strong><\/em><\/span><\/a><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Fear of Flying \u00a0(Sorry, We were taking a picture of an airplane, but it flew behind the Eiffel Tower.) FYI: Aviophobia or Aviatophobia &#8211; The fear of flying &nbsp; A phobia can be based upon rational and irrational fear. A classic case of a phobia that has intrinsic value for each side is the Fear of Flying. Logically, it is<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,8,1350,13,14],"tags":[1513,1512,1365,1517,1516,721,1520,1518,1514,1521,1372,1519,1515],"class_list":["post-3947","post","type-post","status-publish","format-standard","hentry","category-brain-mind-management","category-brain-mind-strategy","category-brain-facts","category-mind-to-mind-articles","category-mind-to-mind-tips","tag-braindamage","tag-fearofflying","tag-memoryloss","tag-aviatophobia","tag-aviophobia","tag-brain-damage","tag-deep-vein-thrombosis","tag-eiffel-tower","tag-fear-of-flying","tag-jet-lag","tag-memory-loss","tag-paris","tag-phobia"],"_links":{"self":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts\/3947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/comments?post=3947"}],"version-history":[{"count":6,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts\/3947\/revisions"}],"predecessor-version":[{"id":5230,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/posts\/3947\/revisions\/5230"}],"wp:attachment":[{"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/media?parent=3947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/categories?post=3947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindtomind.com\/test\/wp-json\/wp\/v2\/tags?post=3947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}