When Disaster Strikes: Who Do You Call? — Brain Management!

Brain Management

Weather - Rain Storm Clouds - Disaster

Weather – Rain Storm

Manage your Brain for Results

Disasters come in all shapes and sizes. It can be a natural disaster such as an earthquake, tidal wave, tornado or flash flood. It can be a personal tragedy like the loss of a job or a loved one or even something that appears trivial, such as dropping that first cup of coffee on the floor as  you’re rushing out the door – late again.

(To My Readers: An interesting thing about life is that you make gains even from the most adverse of situations.  We call these “Lessons.”  Please read on.)

Lessons and Disasters

When disaster strikes, your coping mechanisms are diminished. Circumstances that others may see as minor setbacks loom larger than life. You may lose self-worth. But if you are willing to listen and observe, disasters can also teach you resilience and strength.

How do you react to a crisis? If you’re like most of us, not very well.  Why? you just are not trained to handle such moments, and therefore rely on people who are.  But disasters come in all shapes and sizes, from Acts of God such as tornadoes to man-made disasters like terrorism and economic collapse. You could spend your entire life preparing if you tried to prepare for all possible crises.

BUT – there is a method that will prepare you for any TYPE of crisis. Condition your mind first.

Condition Your Mind for Disasters

So, how do you prepare for ALL types of crisis? Do you have to be cold and callous? Of course not!

The key is to gain access to your subconscious, which is most easily reached with meditation or prayer. Bear in mind that it may take some time for you to build a relationship with your subconscious mind.

An Alternative to Shorten Disaster Training Time

There is a shortcut to the well-trodden path described above. You can prepare for crisis with lightning speed!   You can learn the nuance of the lessons learned through periods of meditation with breakneck efficiency with ZOX Pro Training.

Superior Information provides Superior Decisions

ZOXing, or Mental Photography, provides ample information.

Your Future Starts NOW!

Shannon Panzo

Great Things Happen Here!

Limited TIME – eBook No. 2, NO Strings Attached, on Amazon Kindle

I Am Giving Away My Ebook!

… For 5 Days ONLY!

 (May 7 – May 11, 2014)

LOOK for my other books, including:

“Chrysalis Transformation Under the Jackfruit Tree”

 

I am offering you the opportunity to get the SECOND volume in the “Under the Jackfruit Tree” series, “Revealing Truth Under the Jackfruit Tree” for free!

 

Under the Jackfruit Tree

Volume 2 in the Under the Jackfruit Tree Series… “Revealing Truth Under the Jackfruit Tree” by Shannon Panzo PhD

 

 

You will find ALL the ebooks on Amazon for Kindle (ebooks) CLICK HERE.

DON’T WORRY if you do not have a Kindle. You can download the ‘Kindle app’ for PC, Mac, iPhone, iPad, Android, etc., at Amazon.com at no cost.

Get it NOW!

The Second book, “Revealing Truth Under the Jackfruit Tree” will become available for the price of $0.00 sometime Wednesday, May 7th, for 5 days, through Sunday, May 11. Get it while you can.

UNFORTUNATELY:

It will not be available for free all around the world. We apologize if you miss out due to the policies of Amazon.com. We have no ability to change the way they do things.

 

INTRODUCING:

 

“Chrysalis Transformation Under the Jackfruit Tree

 

 

Amazon Kindle - Chrysalis Transformation Under the Jackfruit Tree - Shannon Panzo PhD

 

This is the Volume 3 in the series. (Yes, more ebooks are coming.) I know it will be enlightening for you.

I don’t want to spoil all the fun. So CLICK HERE to review the book for yourself.

Under the Jackfruit Tree

(CLICK on Book)

Please enjoy my Second Kindle ebook for $0.00.

Volume 1, “Are You Living Under the Jackfruit Tree” is still available, too:

Are You Living Under the Jackfruit Tree?

The First book in the Under the Jackfruit Tree Series… “Are You Living Under the Jackfruit Tree?” by Shannon Panzo PhD

(CLICK on Book)

Shannon Panzo, PhD

PS: Please make sure to leave your positive reviews.

Great Things Happen Here!

Brain Fact #4: Underweight People Risk Brain Shutdown

Are you Starving Your Brain?

Tired Flat Brain

Feeling Flat? Exhausted? Lethargic?
Feed Your Brain!

Did you know…

In the average human, the brain consumes about 17% of the body’s total energy but accounts for only 3% of bodyweight.

Dietitians suggest you should not go below 1400 calories per day, as this is the minimum amount necessary to meet your daily nutritional requirements. (I am keeping this simple, recognizing there is much more involved in maintaining good health.)

Therefore, 17% of 1400 would be 238 calories. That is around the same amount of calories if you were to run 2 miles or swim 900 meters every day.

But what would happen if you are in the process of removing the excess baggage from your body? Most of the time you are told to cut back on the amount of energy (food) you take in, and exercise to burn more energy.

If you remember, the brain controls all types of things happening around your body that are essential for sustaining good health; like your heart pumping blood, breathing, and making sure your bodily functions are doing what they should be doing, and not doing what they should not be doing, like cardiac arrhythmia.

It is important that you maintain proper nutrition going to your brain, even when you are burning more calories than you take in. Otherwise, you can suffer many different debilitating symptoms. You can lose memory, experience inability to make decisions, have decreased muscle coordination and longer response time, and plenty of any number of problems; because your brain controls too many functions to mention. An exacerbated inability to make decisions is a contributing factor why  anorexics have such a problem breaking free of anorexia. They have been starving their brain along with starving their body.

Maintaining your brain’s ability to work for you is paramount. Superior information gives you the edge in life. Both go hand in hand.

From the Heart, for your Heart!

Shannon Panzo, PhD

Great Things Happen Here!

Problems with Programs and the Law of Attraction

Programming and the Law of Attraction

Programming mistake

What is the right way to program?

My clients have continuously asked me about the various ways to program. Once you understand programming basics, you can literally program your subconscious while you are walking down the street. You probably already do this without even thinking about it.

That should tell you a couple of things about programming. First, it is easy to do; or at least it should be easy. Second, the simple program is better. If you have a complicated program, your mind must jump through all those extra hoops to make your program work. And third, you should not be stressed about what you program.

a Perfect Program for a Perfect Partner…

Let us take a look at a typical program that is likely to go wrong – Finding your perfect partner. I will simplify this to a few basic details. Most people will follow these steps:

Make a list of all the qualities that you want your ideal partner to have.

Make a visual picture in your mind as to what this person should look like.

Whenever you are making your list, you are likely to be thinking about all the things you want this person to be. But more importantly, and what most people choose not to think about are the qualities they would choose for the person to not have. Of course it is good to stay positive. But it is also important to have balance. To recognize the potential for negatives to be associated with a person is being responsible for you, and everyone involved.

What you THINK you want can turn sour…

A friend of mine recently met someone that “ticked the boxes” for him. Unfortunately, later down the road, he found the lady also ticked a lot more boxes than he previously knew about. A lot of those other boxes were undesirable. Now, my friend has a bit of a problem. He thought he had found his perfect match, just to find he has to extricate himself from a poisonous relationship he had not anticipated. There are always risks, and sometimes consequences.

Consider the “picture” you have created in your mind of what this person should look like. (Here is a recipe for disaster.) You may well over look your soul-mate because that person did not match the image you created. Here is a quote that is at best, shallow:

 Beauty is only skin deep, but ugly goes clean to the bone. – Dorothy Parker

Science has also told us that many of the visual qualities of beauty are in symmetry. An example of this is if you draw a line down through the center of someone’s face. (Please do this on a picture.) Scientific studies tell us, the more features that have their counterpart evenly balanced on both sides of the line; the more attractive the person would be, within reason of course. Another quality people tend to observe is skin quality; less blemishes and irregularities are more attractive. There are more examples of these, but I want to keep things easy to understand.

The odds are against you…

I recently was talking to a client about what she imagines her perfect partner to be. Low and behold, she is holding out for the Knight in Shining Armour. She holds an image of a tall, blond, blue-eyed wealthy wonder of a man that would suddenly appear and whisk her off her feet. Of course that can happen. But her personal details are not conducive to support that circumstance. But even though the odds are against her for this to happen, it is still possible; even probable with the right programming to support her efforts. She has a bit of work to do. It is one thing to get “him”; but it is another to be able to hang on to him. He will be in high demand from other women looking for the same thing. (This could also lead to finding the undesirable boxes checked.)

Finding a Partner is Stressful…

For most people, finding a partner that you want to spend a substantial portion of your life with and potentially create a family with is daunting. Would this pursuit carry a certain amount of stress? YES! One of the first rules when you are programming is to take stress out of the picture. You are talking about discipline. Even the coolest character can lose control when it comes to matters of the heart.

Review of Programming…

  • Easy
  • Simple
  • Stress-free

If you are not programming with these 3 things in mind, you are getting in your own way. You become your own worst enemy.

The Problem with Programs…

A client wanted a new car. He told me he was not having success with his program. He then tells me that he is actually programming for the “money” to purchase the car he wants. (That was the problem.) Often times when people program for money, they have belief systems that prevent them from gaining the money. Therefore the program fails. But if they focus on the objective (the new car) instead of the money, then they do not need to deal with their anti-money belief. It increases the effectiveness of the program.

I teach my clients to use easy, simple, and stress-free programming. Their results are much more reliable. Before my teaching, many of my clients had been misinformed about how the Law of Attraction and Programming really work.

Sharing is Caring,

Shannon Panzo

Great Things Happen Here!

New Year Resolutions – Making them and Breaking them

Time for the New Year

Leave the Old You Behind

TIME

Another year has passed and you are still doing those rotten things you were doing last year. Don’t worry. If you did not know, less than 5% of people that make New Year Resolutions keep them until the following year. It is virtually a liscence to cheat yourself. Time is passing you by.

Time for the New Year

Time – The New Year
Time on your Mind

How to Make New Year Resolutions

You have heard it all before:

Eat less

Stop smoking

Exercise more

Be nice to people

…and more.

STOP already! It is the same thing each year. You make a bunch of promises that you will never keep or see through for a week, let alone seeing them through till next year.

Have you ever heard, “The path to Hell is paved with good intent.” You are not doing yourself any favors when you approach your goals half-hearted. While you were busy setting yourself up to fail, you were better off not doing anything at all. Too many people achieve failure by not knowing a few basic steps to goal setting.

These 3 principles, when followed, give yourself the fighting chance to succeed. When painting that path for the New Year, you want  to achieve success.
Here are 3 basic principles with successful “goal-setting” that are seldom followed. (These are also the tips and tricks that make your journey easier.):

What truly makes you happy?

Happiness is not found on the TV, in Magazines, or other Media. You may think otherwise. But here is one way to recognize something that actually makes you happy. It is relatively easy to achieve, and it is sustainable, without continually feeding it. These are things we tend to take for granted.

Be Happy. Your happiness will not be achieved by doing what other people want you to do. Your happiness will only be achievable when it comes from within you.

 

What is your passion that drives you?

For you to be successful with goal setting, you must have a reason that drives you for those many days, weeks, months, even years it takes to reach your goals. Your endurance rides on the back of your passion. But first you must recognize what your passion is, so you can assign it to the task. If your passion does not align with your goals, then your goal is flawed – don’t bother. Find your goals that go hand in hand with your passion. Just look. They will be there.

 

Setting achievable goals

What good does it do if you set your goals too high? Usually you will wear yourself out before ever reaching your fist benchmark. Set smaller goals. When you set huge goals, you are setting yourself up to fail. By paving your road with success, it will lighten your burden along your path to your ultimate goal.

 

Here is an example of unswerving commitment to achieve a goal using these 3 principles:

If you are overweight and out of shape, and you are scheduled to go on a vacation in 8 or 9 months, what kind of experience do you think you will have? As you are considering this, you realise you are not going to have the fun times you should be having if you are out of shape.
Even though others have been pointing this out to you, it really makes no difference. It only matters when you point it out to yourself, and that you can make the change. So now you see the first two points come together; your target and your driving force to reach that target.

When approaching setting your goals, you will have the ultimate goal in mind. Break it down into “bite-size” chunks. Set benchmarks for yourself that are easily achievable. Will you get a Medal for Bravery at the end if you do it in one big hit? Of course not! It is still the same long range goal. Nothing has changed. Except, you will feel much better about your struggle if you have those little benchmarks along the way. This gives you confidence you are heading in the best direction.

These tips will help you gain success in the New Year.

 

Shannon Panzo

 

 

Great Things Happen Here!

 

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