New Year Resolutions – Making them and Breaking them

Time for the New Year

Leave the Old You Behind

TIME

Another year has passed and you are still doing those rotten things you were doing last year. Don’t worry. If you did not know, less than 5% of people that make New Year Resolutions keep them until the following year. It is virtually a liscence to cheat yourself. Time is passing you by.

Time for the New Year

Time – The New Year
Time on your Mind

How to Make New Year Resolutions

You have heard it all before:

Eat less

Stop smoking

Exercise more

Be nice to people

…and more.

STOP already! It is the same thing each year. You make a bunch of promises that you will never keep or see through for a week, let alone seeing them through till next year.

Have you ever heard, “The path to Hell is paved with good intent.” You are not doing yourself any favors when you approach your goals half-hearted. While you were busy setting yourself up to fail, you were better off not doing anything at all. Too many people achieve failure by not knowing a few basic steps to goal setting.

These 3 principles, when followed, give yourself the fighting chance to succeed. When painting that path for the New Year, you want  to achieve success.
Here are 3 basic principles with successful “goal-setting” that are seldom followed. (These are also the tips and tricks that make your journey easier.):

What truly makes you happy?

Happiness is not found on the TV, in Magazines, or other Media. You may think otherwise. But here is one way to recognize something that actually makes you happy. It is relatively easy to achieve, and it is sustainable, without continually feeding it. These are things we tend to take for granted.

Be Happy. Your happiness will not be achieved by doing what other people want you to do. Your happiness will only be achievable when it comes from within you.

 

What is your passion that drives you?

For you to be successful with goal setting, you must have a reason that drives you for those many days, weeks, months, even years it takes to reach your goals. Your endurance rides on the back of your passion. But first you must recognize what your passion is, so you can assign it to the task. If your passion does not align with your goals, then your goal is flawed – don’t bother. Find your goals that go hand in hand with your passion. Just look. They will be there.

 

Setting achievable goals

What good does it do if you set your goals too high? Usually you will wear yourself out before ever reaching your fist benchmark. Set smaller goals. When you set huge goals, you are setting yourself up to fail. By paving your road with success, it will lighten your burden along your path to your ultimate goal.

 

Here is an example of unswerving commitment to achieve a goal using these 3 principles:

If you are overweight and out of shape, and you are scheduled to go on a vacation in 8 or 9 months, what kind of experience do you think you will have? As you are considering this, you realise you are not going to have the fun times you should be having if you are out of shape.
Even though others have been pointing this out to you, it really makes no difference. It only matters when you point it out to yourself, and that you can make the change. So now you see the first two points come together; your target and your driving force to reach that target.

When approaching setting your goals, you will have the ultimate goal in mind. Break it down into “bite-size” chunks. Set benchmarks for yourself that are easily achievable. Will you get a Medal for Bravery at the end if you do it in one big hit? Of course not! It is still the same long range goal. Nothing has changed. Except, you will feel much better about your struggle if you have those little benchmarks along the way. This gives you confidence you are heading in the best direction.

These tips will help you gain success in the New Year.

 

Shannon Panzo

 

 

Great Things Happen Here!

 

Make Your New Year Resolutions Come True – Top 3 Things to do!

How to Make New Year Resolutions

You have heard it all before:

Eat less

Stop smoking

Exercise more

Be nice to people

…and so on.

STOP already! It is the same thing each year. You make a bunch of promises that you will never keep or see through for a week, let alone seeing them through till next year.

Have you ever heard, “The path to Hell is paved with good intent.” You are not doing yourself any favors when you approach your goals half-hearted. While you were busy setting yourself up to fail, you were better off not doing anything at all. Too many people achieve failure by not knowing a few basic steps to life goals setting on how to achieve goals.

I have found that these 3 principles, when followed, assure that you give yourself the fighting chance to succeed. When painting that path for the New Year, you want to start out on the right foot – to achieve success.
Here are 3 basic principles with successful “goal-setting” that are seldom followed. (These are also the tips and tricks that make your journey easier.):

What truly makes you happy?

Happiness is not found on the TV, in Magazines, or other Media. You may think otherwise. But here is one way to recognize something that actually makes you happy. It is relatively easy to achieve, and it is sustainable, without continually feeding it. These are things we tend to take for granted.

Be Happy. Your happiness will not be achieved by doing what other people want you to do. Your happiness will only be achievable when it comes from within you.

 

What is your passion that drives you?

For you to be successful with goal setting, you must have a reason that drives you for those many days, weeks, months, even years it takes to reach your goals. Your endurance rides on the back of your passion. But first you must recognize what your passion is, so you can assign it to the task. If your passion does not align with your goals, then your goal is flawed – don’t bother. Find your goals that go hand in hand with your passion. Just look. They will be there.

 

Setting achievable goals

What good does it do if you set your goals too high? Usually you will wear yourself out before ever reaching your fist benchmark. Set smaller goals. When you set huge goals, you are setting yourself up to fail. By paving your road with success, it will lighten your burden along your path to your ultimate goal.

 

Here is an example of a driving commitment to achieve a goal using these 3 principles:

If you are overweight and out of shape, and you are scheduled to go on a vacation in 8 or 9 months, what kind of experience do you think you will have? As you are considering this, you realise you are not going to have the fun times you should be having if you are out of shape.
Even though others have been pointing this out to you, it really makes no difference. It only matters when you point it out to yourself, and that you can make the change. So now you see the first two points come together; your target and your driving force to reach that target.

When approaching setting your goals, you will have the ultimate goal in mind. Break it down into “bite-size” chunks. Set benchmarks for yourself that are easily achievable. Will you get a Medal for Bravery at the end if you do it in one big hit? Of course not! It is still the same long range goal. Nothing has changed. Except, you will feel much better about your struggle if you have those little benchmarks along the way. This gives you confidence you are heading in the best direction.

I hope these few tips will help you in the New Year.

 

Shannon Panzo

 

 

Great Things Happen Here!

 

If You’re Happy and You Know it… Clap Your Hands

Your Search For Happiness

Are You Truthful When You Say that You are Happy?

Most people actually do not know what it means to be happy, or what it takes to get there. The easiest example of this is the Self Improvement Industry. The Self Improvement industry caters to Unhappy people. It is our desire to be happy, happier, or a better person tomorrow than we are today. We are striving to be happy. As you know, they are many roads that lead to happiness, but few find that destination. Here is how to find happiness.

Many Roads Lead to Happiness – Few Find That Destination

You may remember hearing the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people by telling them not to worry.

Most of us would love to trade the worrisome life we have with one of carefree spontaneity. The joy of sleeping out under the stars on some remote sandy beach on a warm night with those you care most about. What an ideal picture to base life upon. Some of us actually do just that! You may have other preferences what your ideal life is like. Do you live it? Consider yourself lucky if you do.

Health Benefits of Being Happy

Living a happy, resilient and optimistic life is wonderful, and is also good for your health and fitness. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

Increasing happiness and finding happiness in life is a way to make a life more wonderful and also more healthy.

Even Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

Pave a Path to Happiness

Here are a few ways by which you can do this:

Being grateful is a great attitude.  We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

Laugh and laugh heartily every day.  Heard a good joke? Tell your friends or family about it. As they also say -‘Laughter is the best medicine’. … And laugh at the News you do get; although some will not understand why.

Work on things that you feel worthy of your time. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value.

Learning is a joyful exercise. Learn something new every day.  Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places. But for those of you that live in those types of places, like many big cities, use meditation or prayer to quiet your mind from within. Then you can take back your world one small piece at a time.

These are the few simple things you can do everyday to be happy.

Life is too short. Learn to enjoy it!

Shannon Panzo

“Most people are about as happy as they make up their minds to be.” – Abraham Lincoln

Great Things Happen Here!