Brain Fact #4: Underweight People Risk Brain Shutdown

Are you Starving Your Brain?

Feeling Flat? Exhausted? Lethargic?
Feed Your Brain!

Did you know…

In the average human, the brain consumes about 17% of the body’s total energy but accounts for only 3% of bodyweight.

Dietitians suggest you should not go below 1400 calories per day, as this is the minimum amount necessary to meet your daily nutritional requirements. (I am keeping this simple, recognizing there is much more involved in maintaining good health.)

Therefore, 17% of 1400 would be 238 calories. That is around the same amount of calories if you were to run 2 miles or swim 900 meters every day.

But what would happen if you are in the process of removing the excess baggage from your body? Most of the time you are told to cut back on the amount of energy (food) you take in, and exercise to burn more energy.

If you remember, the brain controls all types of things happening around your body that are essential for sustaining good health; like your heart pumping blood, breathing, and making sure your bodily functions are doing what they should be doing, and not doing what they should not be doing, like cardiac arrhythmia.

It is important that you maintain proper nutrition going to your brain, even when you are burning more calories than you take in. Otherwise, you can suffer many different debilitating symptoms. You can lose memory, experience inability to make decisions, have decreased muscle coordination and longer response time, and plenty of any number of problems; because your brain controls too many functions to mention. An exacerbated inability to make decisions is a contributing factor why anorexics have such a problem breaking free of anorexia. They have been starving their brain along with starving their body.

Maintaining your brain’s ability to work for you is paramount. Superior information gives you the edge in life. Both go hand in hand.

From the Heart, for your Heart!

Shannon Panzo, PhD

Great Things Happen Here!

Innovations in Brain Management, ZOX Pro Training, Mental Photography

Shannon Panzo 2 comments

Brain Management vs ZOX Pro Training

Mental Photography is ZOXing

Brain Management Home Study Training vs. ZOX Pro Training

Here is a question that I get asked a lot. Many people want to know…

What is the difference between ZOX Pro Training and the Brain Management Home Study Training?

The Brain Management Home Study Training came first. When Brain Management expanded into the global market, we were pulled in all directions. We were asked to teach groups of people all over the world. But you can only cover a small number of places. Many people in isolated areas were not able to travel to the classes in their region of the world. We did not want anyone to miss out. We needed a solution. Richard Welch, the Father of Mental Photography, realized we needed the Home Study Version of the Brain Management Seminar. Thus, the Brain Management Home Study Training was born.

from seminar to your home

Since the Home Study Training was created from a very successful seminar, it allowed us to provide a simple version of our core teaching. It provides the right tools and exercises for you to gain results. The results are only limited to the limits of your imagination. The exact same thing can be said about ZOX Pro Training.

Both, the Brain Management Home Study Training and ZOX Pro Training are derived from the same source, the Brain Management Seminar; it was disseminated to 2 rather different platforms. While the Home Study Training is a physical package with CDs sent to you, ZOX Pro Training is a complete Internet package, and nothing is physically sent to you. Even though there are minor differences, we have kept the focus, and results you can achieve are the same – UNLIMITED.

platforms, pricing and distribution

Others have asked, “Why is the pricing different?” When you have a physical product, you must build, store, and service that product. On top of that, there is shipping and other things that add costs when people are handling the product from creation to delivery. The price reflects this. Digital products don’t have the limitations, and we can pass the savings on to you, the client.

Since most of our clients are not really interested in all the things that lead up to the distribution of our training displayed on the two different platforms, they generally don’t think of these things when they are looking at the difference between the two trainings. Both are still available today.

If you want the digital ZOX Pro Training, you can buy it at ZOXpro.com.

If you want to purchase the Brain Management Home Study Training, you can CLICK on this link:

http://ebrain.com.au/index.php?option=com_hikashop&view=product&layout=show&Itemid=2

I hope this helps you in your decision making process.

I like to give people something of useful value to take with you to think about today.

information conquers fear

“Fear is like dying of a thousand cuts. The more you fear, the less you will experience Life.” – Shannon Panzo

The only person in charge of your fears and can actually change the way you see fear and react to it is you. You can respect what or who can hurt you. That will never change. But when you fear the same thing, it takes over that portion of your life. Too many fears, and you are not living your life the way you should do innovations.

“Superior information conquers fear.” – Shannon Panzo