New Year Resolutions – Making them and Breaking them

Time for the New Year

Leave the Old You Behind

TIME

Another year has passed and you are still doing those rotten things you were doing last year. Don’t worry. If you did not know, less than 5% of people that make New Year Resolutions keep them until the following year. It is virtually a liscence to cheat yourself. Time is passing you by.

Time for the New Year

Time – The New Year
Time on your Mind

How to Make New Year Resolutions

You have heard it all before:

Eat less

Stop smoking

Exercise more

Be nice to people

…and more.

STOP already! It is the same thing each year. You make a bunch of promises that you will never keep or see through for a week, let alone seeing them through till next year.

Have you ever heard, “The path to Hell is paved with good intent.” You are not doing yourself any favors when you approach your goals half-hearted. While you were busy setting yourself up to fail, you were better off not doing anything at all. Too many people achieve failure by not knowing a few basic steps to goal setting.

These 3 principles, when followed, give yourself the fighting chance to succeed. When painting that path for the New Year, you want  to achieve success.
Here are 3 basic principles with successful “goal-setting” that are seldom followed. (These are also the tips and tricks that make your journey easier.):

What truly makes you happy?

Happiness is not found on the TV, in Magazines, or other Media. You may think otherwise. But here is one way to recognize something that actually makes you happy. It is relatively easy to achieve, and it is sustainable, without continually feeding it. These are things we tend to take for granted.

Be Happy. Your happiness will not be achieved by doing what other people want you to do. Your happiness will only be achievable when it comes from within you.

 

What is your passion that drives you?

For you to be successful with goal setting, you must have a reason that drives you for those many days, weeks, months, even years it takes to reach your goals. Your endurance rides on the back of your passion. But first you must recognize what your passion is, so you can assign it to the task. If your passion does not align with your goals, then your goal is flawed – don’t bother. Find your goals that go hand in hand with your passion. Just look. They will be there.

 

Setting achievable goals

What good does it do if you set your goals too high? Usually you will wear yourself out before ever reaching your fist benchmark. Set smaller goals. When you set huge goals, you are setting yourself up to fail. By paving your road with success, it will lighten your burden along your path to your ultimate goal.

 

Here is an example of unswerving commitment to achieve a goal using these 3 principles:

If you are overweight and out of shape, and you are scheduled to go on a vacation in 8 or 9 months, what kind of experience do you think you will have? As you are considering this, you realise you are not going to have the fun times you should be having if you are out of shape.
Even though others have been pointing this out to you, it really makes no difference. It only matters when you point it out to yourself, and that you can make the change. So now you see the first two points come together; your target and your driving force to reach that target.

When approaching setting your goals, you will have the ultimate goal in mind. Break it down into “bite-size” chunks. Set benchmarks for yourself that are easily achievable. Will you get a Medal for Bravery at the end if you do it in one big hit? Of course not! It is still the same long range goal. Nothing has changed. Except, you will feel much better about your struggle if you have those little benchmarks along the way. This gives you confidence you are heading in the best direction.

These tips will help you gain success in the New Year.

 

Shannon Panzo

 

 

Great Things Happen Here!

 

Mind to Mind Thinking About… Time

Time…

Ask Yourself:

Do you feel like you never get enough done?  Do you procrastinate?  Do you ever wish that ‘time’ was something you could buy more of?  Do you take time to enjoy life?

For the Time Being:

There are a lot of renditions of this perturbated quote:  “Do not today, what you can put off till tomorrow.”

Well, “Time is of the essence!”

When you procrastinate, things that need to be done are building up.  Eventually something is going to happen.  Sometimes it happens in very uncomfortable ways.  Make it a positive step to achieve the things you have been putting off.  Don’t worry, they have not gone away.  (Check out the ‘Sword of Damocles‘.)

When it comes to speeding up how you get things done, turn them over to your subconscious mind to work on.  Amazingly things will get done quicker.

What?  You don’t know how to turn things over to your subconscious?  Where would you go to find out?  What would you do?  who would you ask?  Would you ask your neighbor?  (WARNING: Joke Ahead!) Maybe you should ask the police to help you find your subconscious.  That would make for an interesting police report. (Joke Ended.)

How about asking us?  We have been teaching people how to turn objectives over to their subconscious for over 35 years.

Time is Passing You By.

So, are you going to just let time pass you by?  Or, are you going to do something?

Someday I may tell you what time is.  But for now, it is important that you start observing what it is, and what it can do for you.  It is as precious as life itself.

Great Things Happen Here!

Have a Little Fun For the Time Being

Over the years I have had a lot of fun with this:

“For the Time Being,…”

Now, am I talking about a timing issue, or am I talking about an entity? This play on words can really get out of hand. I like to think that there is this benevolent being that dishes out time like the local restaurant dishes out pastries. Sort of like Santa Claus that hands out extra ‘TIME’.

So we irreverently recognize this being when we offhandedly mention “For The Time Being,…”

As you are pondering this ludicrous notion, think of some of the other silly things you may say each day. And learn to laugh at yourself a little. Life is too short to be miserable.

Great Things Happen Here!

Shannon Panzo, PhD