Integrity and Truth :: Power for Healing and Wellness

Integrity and Wellness – the Healing Power of Truth

 

Make up a list of the qualities that develop or support your integrity. Don’t use others’ beliefs as your benchmark. Dig deep inside yourself and discover your own values.

 

Integrity Does Have One Common Theme – Truth

Once you have developed your list, I want you to “embrace your truth.”  Come to terms with who you are. Appreciate the journey you have experienced to date and the lessons you have learned.  Remember, the obstacles you have encountered have molded you into the person you are today.

 

Be honest with yourself. That’s how you build integrity.  Embracing your truth and rejoicing in your journey does not mean broadcasting your innermost secrets publically. In fact, this is an exercise that shouldn’t be shared.  In doing this exercise in discovering your examples of integrity you will find what does integrity mean to you and embrace the marvelous human being you are.

 

You will likely view the world differently and treat others differently as well.  This is a good thing.  Remember, under the Law of Attraction, how you treat others will be reflected back onto you!

 

The Impact of Integrity on Your Health

Your body, mind and spirit become weak and STRESSED when you don’t know your truth. It’s living a lie. You lose integrity and toughness and become vulnerable to Dis-Ease (literally NOT being at ease; translated as “disease.”) When your body is under stress, you aren’t as effective or efficient. By contrast, when you “live your truth” and start embracing the person you are, you gain resilience and strength. You ward off disease and become healthier overall. This doesn’t guarantee you will never get sick, but if you do catch a cold or the flu, your illness will be short-lived.

 

This Is What You Gain By Having Your Integrity

When you gain integrity in the workplace, you also gain momentum you can use to achieve what you want. Your health will rebound new found energy.

Shannon Panzo

 

Great Things Happen Here!

Integrity and Wellness – The Healing Power Of Truth

INTEGRITY – Your Life Line

Integrity, what does integrity mean to you?  I want you to make a list of the qualities that you believe develops or supports your integrity.  It’s important that you don’t use others beliefs as your benchmark – you need to dig deep inside yourself and come up with your own values.

If you compare yourself to others – you may find it hard to ‘stack up’ to the examples they set OR you may find their examples to be less than stellar and that you shine as a result (giving little motivation to improve).  Either way, you will find it best to look for your own set of values.

Integrity does have one common theme – TRUTH

Once you have that set of values, I want you to “embrace your truth!” This means you need to come to terms with who you are and how you think about things, today. Appreciate the journey you have experienced to date and the lessons you have learned. Remember, the obstacles that you have encountered have molded you into the person you are today so, make the most of the growth you have experienced, but it’s equally important to be honest with yourself as well (after all, life isn’t all roses) thus, building integrity.

Embracing your truth and rejoicing in your journey doesn’t mean you have to broadcast your innermost secrets publically – in fact, it’s an individual exercise that shouldn’t be shared.  In doing this integrity exercise, you will find and embrace the marvelous human you are and will, most likely, look at the world differently. You may find you treat others differently than you have previously – and this is a good thing.  Remember – under the Law of Attraction, how you treat others will be reflected back onto you!

The Impact of Integrity on Your Health

Your body, mind, and spirit become weak and STRESSED when you don’t know yourself, it is like living a lie. You lose integrity and toughness and can easily come under attack from Dis – Ease (this means NOT being at ease, translate it as “disease”). When your body, or you, is under stress – you output less, meaning you aren’t as effective or efficient in any of your undertakings.

When you “live your truth” and start embracing the person you are (or are striving to be), you gain resilience and are much stronger, it all means that you have integrity. Your mental, spiritual, and physical selves will all show a significant difference and, as a result, you can ward off disease of all types and become healthier overall. Naturally, this doesn’t guarantee that you will never get the flu or other diseases however, if you do catch flu or colds they will be less severe, and likely be shortlived, because your ability to fight disease is much greater.

This is what you gain by having your integrity.

When you gain integrity, you also gain momentum that you can use for the things you want to achieve. Your health can (and will) be repaired with your new found energy.

Great Things Happen Here!

Speak the Truth. Others know.

Speak the Truth

The need to speak the truth and the role of your passion in doing so

 

I am a huge fan of Buckminster Fuller, a man who died in 1983 but who was awarded 47 Honorary Doctorates from Universities around the world. He was a genius, and his work lives on.

In the introduction to his last book, Critical Path, published just before he died, he said:

“…All of humanity is in peril of extinction if each one of us does not dare, now and henceforth, always to tell only the truth, and all the truth, and to do so promptly – right now.”

I invite you to contemplate what would make such a wise man, a true genius, to say such a thing. In this blog, I will share some thoughts I have on the topic, and the role that your passion plays in whether or not you do tell the truth.

I believe that truth is enormously powerful. When you speak your truth, you are powerful. There is a useful distinction on this point. I have learned to ‘speak the truth with compassion’, or express ‘honesty without malice’. There is usually no need to intentionally hurt people by expressing your truth in brutal ways!

 

Truth is

There are two types of truth.

Truth that is objectively true, commonly called a ‘fact’, such as “I drove the car into the other car”; or, subjective truth, a matter that you believe or consider to be true: “I consider that my colleagues are not committed to their work.” This may or not be objectively true, or it may not even be able to be finally determined.

When you are passionate, you will be courageous. It requires courage to speak the truth. When you express what is true, you are often taking a big risk. Yet, Fuller says the humanity is in danger of extinction if we don’t take this risk. It seems to me, that avoiding extinction is a great reason to speak more truth.

In your organization, particularly if it is large, there will always be politics at work. I have thought long and hard about why this is so, and I believe it is ubiquitous due to the complexity of human beings and their behaviors and motivations.

What is politics at work? I say that the volume of politics is inversely proportional to the volume of truth. In other words, the more truth that is spoken, the less politics there will be.

Politics at work leads to people being favored and promoted over others for the wrong reasons. It means people losing their jobs for the wrong reasons. It means lies and untruths that hurt and upset people, and kill passion.

Here are some of the advantages to you of accessing your passion and your courage to speak what is true, either objectively or subjectively:

 

  • You will feel liberated
  • You will help to reduce politics in your workplace
  • You will help your workplace become more successful
  • You will help your workplace become more productive and profitable
  • You will improve your relationships
  • You will have better relationships
  • You will lose relationships that are built on falsehoods
  • You will become more powerful
  • You will gain a reputation for speaking the truth
  • You will gain a reputation for being courageous
  • You will help to reduce the risk that humanity will become extinct!

Let me know if you can see additional advantages for speaking the truth.

Charles B Kovess LL.B. (Hons), LL.M., MAICD, MAITD
Australasia’s Passion Provocateur
Certified Speaking Professional
www.kovess.com

Pompous Posturing Politicians

Observation Time:

Actions and Reactions

Most of the top politicians in the United States are complaining of headaches, and that they didn’t get it 100% their way.

SO IS LIFE!

Really, what do they expect?  Even when governments can pull trillions of dollars out of the either, to give them their “space”, it still isn’t enough.  Of course there are repercussions from past transgressions, in one way or another.

And belly-aching over not having a AAA credit rating.  Boy, that is really a slap in the face for all that “good” effort.  Even foreign political leaders are distancing themselves from the terrible deed; and “it is not affecting our countries financial stability”, is the herald.

Let’s take a moment to look at this situation from a different perspective – the Universal Law of Attraction

The first thing you must do is look at things a little differently than how you usually see things.  (If you watch the news, you must learn to take off the rose colored glasses, too.)  Think of the United States as 1 entity.  Stop looking at it as a collection of people, views, and different opinions and beliefs.  The acts of the government extend to all within that system.

Therefore, when your government acts, even a dictatorship, it represents that there is a consensus of agreement from the whole.  (Yes, we can get into a debate about that, but that is not the point of this exercise.  To keep you on track, I will not be answering any comments regarding political commentary.)  This scenario is convenient, as a living example of how the Law of Attraction works.

What committed the US Government to come to this point was a series of events that happened a short time ago – their past decisions on how certain sensitive financial issues were handled then… created the need for them to revisit the results of that decision.  The result of a country as large and powerful as the United States defaulting, or going bankrupt would be disastrous, or would it?  We may never know.

Back to the Law of Attraction.  The US Government also belongs to other systems.  It is like tossing a pebble into a pond creating ripples that spread out from the point of impact.  In this case the pebble is a boulder.  Therefore, it is completely without conscience that political leaders of other nations would choose to distance themselves and their country from the ramifications of what other government bodies do.  It is a meaningless act of political self preservation.

It is important for politicians to recognize the important part they play and the effects they have upon the system.  It is just as important that you also realize the part you play when selecting the politician of your choice.  (Even if you have no choice, you are still represented likewise.)  As the many opposing opinions gain and lose strength like the seasons in the wind; choose wisely as even this small act has a causal effect with the Law of Attraction.

I am sure you are wondering why I would bring up such a topic as a subject of exercise.  To clearly summarize – TRUTH!  Find the truth.  The cream always rises to the top.

When you exercise and hone your mind, the truth reveals itself to you.  Knowing the TRUTH gives you choices.  Without knowing the truth, limits your choices to only what is given to you by others in posturing positions.

What are you willing to do to know the truth?

Great Things Happen Here!

Mind to Mind – Integrity and Wellness

Mind to Mind – Integrity and Wellness

The Healing Power of Truth!

I was just viewing a provocative video on the front page of SelfGrowth.com. It was interesting and flabbergasting just what percentage of Americans are unwell in some way, shape, or form (most likely super-sized as well). Well, Mind To Mind is here to help! I suggest you look to your mental strength first, before you take on the rest. What can your brain power do for you?

Don’t worry about the statistics that you have heard time and again – you know they are appalling! If the statistics really had gravity, then we would have a nation of mostly lean, vegetarian, muscle freaks that run faster than their fit dog. Instead, a high percentage of the population is stressed out, out of shape, xenophobes, that sit behind their computer or television with their out of shape dog, and eating God knows what.

Now, if the aliens landed in everyone’s backyard tomorrow, most of those statistically prone to heart disease would have heart attacks and die. That would get the statistics moving in the right direction.

I AM JOKING! I just thought I would see if you are paying attention to what you read.

INTEGRITY – Your Life Line

Let’s take the moment to discuss something that is dear to each one of us – Integrity. What does integrity mean to you. Instead of talking about what it is for someone else, or comparing yourself to others, make a list of the qualities that you believe create or provide support for your integrity. Don’t use others as your benchmark.

The reason I don’t want you to use others as a benchmark is because most likely it would be environmental.  For instance, if you are around people normally that have almost saintly integrity, you may find it hard to stack up. You probably wouldn’t even try to improve at that point. Or, what if you were the saintly one amongst the ‘great unwashed’. You may feel that you are above all that and think there is no room to improve. So, don’t compare yourself to others for this exercise.

Integrity does have one common theme – TRUTH

Whatever your truth is – embrace it! Come to terms with who you are and how you think about things. Take time to appreciate the journeys you have experienced along the way, and actually survived! Your present is a reflection of your past, your decisions, and where those decisions have led you. Your obstacles you have encountered have forged you into the person you are today. Make the most of it. But above all else, be honest to yourself.

Coming to terms with, and being true to yourself is not the same thing as boldly telling everyone your innermost secrets. This is an individual exercise – not to be shared. Find and embrace the marvelous human you are. You will look at the world differently. You may find you treat others differently than you have previously. Don’t worry, however you treat others will be reflected back in how others treat you.

What does this have to do with health?

Whenever you don’t know yourself, it is like living with a lie. You lose integrity. In other words, your body, mind, and spirit become weak and STRESSED. You can easily come under attack. You are no longer resilient. Whenever your body is under stress, your overall energy output is less. Your body comes under attack from Dis-Ease, or NOT being at ease. This easily translates to “disease“!

When you live in truth, embracing the person you are, you gain resilience. Your mental, spiritual, and physical selves all show a significant difference. You are much stronger, and you can ward off disease of all types. In other words, you just become healthier overall. Does this mean you will never get the flu or other diseases? No, it means that when and if you do, they will be less severe, because your ability to fight disease is much greater. This is what you gain by having your integrity.

By gaining integrity, you also gain momentum. Momentum for the things you want to achieve. One of the things you may want to repair with your new found energy is your health. Of course you already know what to do in this area. If you don’t, there are plenty of places to gain that information.

The Secret Law of Attraction (aka: The Universal Law of Attraction)

Here is something that may give you the incentive to take a closer look at this. Many of you have attempted to use the Secret Law of Attraction to gain your goals, and failed. So therefore you question it, or even proclaim that it doesn’t work, or that it’s a fraud. From what I know about my fellow Americans, and just people in general, I think it’s a pretty safe bet that most people know more about plumbing than they know about their own true self. So when I hear people say how everyone has been taken advantage of by the Secret, especially if they are in a public forum, it makes me wonder about that person. (Quite often this is followed up with a tirade of how that person struggled to raise themselves from the depths of oblivion to where they are today.)

Since I have been teaching the Universal Law of Attraction for over 20 years, it comes as no surprise why many cannot seem to come to grips with it. I was teaching it and using it a long time before ‘the Secret’ ever came out. Do you want to know one of the main ingredients how to make it work? Sure, I’ll tell!

The Secret Law of Attraction is based on ‘sympathetic vibration‘. So, anything that disrupts the flow of this energy from point A to point Z will cause the flow to stop. I refer to this as ‘congestion‘. The absence of congestion is ‘clarity‘. If a person is clear of inhibitions and beliefs that throw a wrench into the gears, then the opportunity to achieve the preferred outcome is much better. There are some other factors, but I am not going to discuss them at the moment.

Think of it this way:
If you want to shoot an arrow into the bulls eye, then you don’t want anything to get into the way of the arrow. A single blade of grass can deviate the arrow so it lands off target. If a stick or such gets in the way, you may miss the target all together. By you having obstacles that your arrow must navigate, what do you think your chances are of reaching your objective? Probably Nil. If you continue to shoot arrows and none end up at the target, no matter how accurate you are with your archery, you will develop and strengthen a belief that you cannot and never will be able to hit the target – your objective. You have nobody to blame but yourself. You have actually done it to yourself. That’s hard to swallow!

Can you correct this type of problem? Yes, but in order to correct the problem, you must understand that you created it to begin with. Don’t be hard on yourself. Don’t beat yourself up. You just didn’t know. And just now finding out, I understand why you would be very frustrated. I make it my business to know how these things work.

Another way to see this is for you to observe a “Lucky” Person. That person is lucky because they know and expect nothing else. Things always fall right for them. They always land on their feet. This is supported by their belief system that claims this, and is strengthened time and again by things always going the right way for them. You on the other hand may have the same amount of belief strengthening that has happened to you, just in the opposite direction.

So How do I Find my Integrity – Where do I Start?

To get to know yourself, the best place to start is the place it all happens,… YOUR BRAIN ! Or more precisely, your subconscious. You need to learn how to ‘Manage Your Brain‘. You subconscious has this uncanny sense of where you need to be in life. Some refer to this as your ultimate blueprint or road map. You can tap into this and find your way through life with allot less stress. If you are gaining access to your subconscious via an organization or their equipment (Equipment can be training, subliminal audio or video, techniques, brain entrainment technology, etc.) there are a few things to look for:

Keep in mind – YOUR objective is to ultimately gain clarity. In finding yourself, you don’t want to be taking on outside agendas because that takes away clarity. The agenda you should keep and maintain is your own – no one else’s. If you are using equipment as mentioned, relax, then ask yourself, “Is it clear of other agendas?” If you get the feeling that it does have other agendas, most likely it has an agenda installed that is not in alignment with you. (This is also how you can spot subliminal messages.)

Don’t be surprised if you find that some organizations really ‘load up’ their own agendas into their “assistance”. In the technical part of my research, I have come across many examples of this. One that I thought was rather interesting was prohibiting the person from promoting, marketing, or assisting any other organization, resulting in a continual cycle of self-sabotage. With a little assistance from our program, the person was able to alleviate the problem by deleting the program ‘on their own’. From then on, the person took control of their own mind and directed their own agenda. Once the person saw what had caused the problem, they felt very betrayed by the organization that installed it!

Once you have found your best avenue to gain access to your subconscious, develop strategies that facilitate your personal integrity by asking for feedback from your subconscious. Your subconscious always knows the correct path for you. Now you are on the road to success, strengthened by your higher sense of resolve you have tapped into.

Mental Photography to Clean Out the Cobwebs

There is a way to exercise the brain to strengthen itself naturally AND clear out the cobwebs at the same time. Mental Photography is a tremendous brain exercise. It does so many positive things within your brain that I would need to double the length of this article just to explain some of it. In relevance of what we are talking about here, it is part of the strengthening process. By clearing the cobwebs, it allows heightened focus for you to gain your results. It supports integrity and your agenda – As You See Fit!

Where can I learn more about Mental Photography?

You can start here of course. You will find many articles about the benefits of using Mental Photography here at Mind To Mind (www.MINDtoMIND.com/blog/)

Your Recipe For Success

Now, if you cannot see the connections between your mind, your integrity, and your health,… then let me spell it out for you. By putting your mind in motion FIRST, You increase the potential of success exponentially. This is actually for everything you want to succeed at, including your health.

So Here’s to Your Health!

Enjoy the Journey!

Shannon Panzo