Tag: health

Your Pursuit of Passion Should Never Take a Holiday

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Get more passion for your health and reap the rewards

 

Ask Yourself,…

  1. Are you passionate about your health?

  2. What is your health worth?

  3. How would you know if you are healthy?

 

Based on over 45 years’ of exploring and implementing alternative health regimes, I have developed my own definition of health, and I commend it to you. Hardly anybody I have met has a clear definition in their mind! My definition is this:

‘Health’ is the unique optimal balance for each person of mental, physical, and spiritual elements.

Most people consider themselves healthy if they are not sick or specifically unwell in a particular aspect. However, this is a limited and limiting view of our existence. Imagine a health spectrum of 1 to 100, where 1 is almost dead, and 100 is perfect health. Not being unwell is just 51 on this scale. A minor ailment would put you as unhealthy, but probably at 49.

You would be unlikely to say you are ‘healthy’ if you have ailments.

Now, on this spectrum, or scale, where would you rate yourself and your health? Tell the truth: don’t fool yourself.

I repeat my question at the start of this blog: are you passionate about your health?

If your health is over 90 on my scale, then these are the rewards you will reap:

 

∞ You are highly energetic
∞ When you are highly energetic, you can add enormous value
∞ The universe rewards you based on the value you add, so you will receive enormous benefits
∞ The benefits will be mental (money, recognition, status, achievement), physical (things you can buy with money, experiences, feeling great) and spiritual (fun, contribution, friendship, passion)
∞ You will spend very little on medical bills and you won’t worry about medical insurance at the highest level
∞ You will not lose time in hospital having operations or treatments
∞ Your relationships will be improved because it is difficult to be loving and caring when you are unwell
∞ You will have an outstanding sex life
∞ You will have more fun: being sick is not fun!
∞ You can live your life continuously on purpose and with meaning, without constant and frequent interruptions because you are unwell.

I suggest to you that the rewards for you in dollar terms of this list of items is many millions of dollars.

When you see this, you will learn not to ignore your health, or to accept a health assessment of less than 80 on my scale.

Don’t be silly: learn to value your health. Generate a deep passion for your health. Be happy to pay the price of caring for your health. It is a ridiculously small price to pay!

 

Charles Kovess

 

Kovess International

“Harnessing Passion for World-Class Results!”

What is your Lie Temperature? Hot? Warm? Cold?

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White lies, little lies, big fat whopping lies, curly tailed lies, and curl you hair lies, and any other type of lie you can think of. Why do people lie so much?

Why do most people lie?

When was the last time you found yourself in an awkward position, and instead of telling the truth, you lied to protect someone’s feelings or you didn’t want the truth to hurt?  Yes, even that is actually a lie.

Some people lie for fun and for gain. After you review this article, you may change the way you do things.  It is a bit of a departure from the comedy movie “Liar Liar” with Jim Carrey.  At least in the movies, it turns out all right.  Just think what it would be if your profession required you to lie as part of your career?

And of course there is the person that doesn’t lie for gain or for that matter, anything else, the compulsive liar. They just must lie about most everything. They even start to believe their lies, and become delusional.

What does lying do to you?

Whenever you create a non-truth, you are setting up a negative vibration in your body.  This vibration has a direct effect on the most finely tuned component in your bodily system.  That component is your brain.  Where do all the signals originate that control all the functions of your body?  Your brain, of course.  So, if you are putting wrenches in the gears of the way your mind works, what do you think is going to happen?

Most of you know about those little white lies, and some of you know about more forms of lying. Some of you may have it honed to an art form. No matter what, they all add up. I refer to this as “congestion” This congestion gets in the way of you making decisions, of seeing the world clearly, and leads to breakdowns of the system itself.

“If you don’t have something nice to say, don’t say anything at all.”

I heard it as a child, and it has stood the test of time. I changed it a bit though.
“If you cannot say the truth, don’t say anything at all.”

Break the habit.

I had the opportunity to talk to someone that wanted to break their habit of lying.  On advice from a psychologist, they were to wear a rubber band on each wrist, like bracelets.  (Of course, you know what’s coming next…) Any time they lied, for any reason, they were to snap their wrist with the rubber band bracelet.  Unfortunately, they did a lot of lying.  That person eventually had to go to the emergency room of the hospital to have the blisters on their wrists treated.  Point in fact;  lying is a habit that you may find difficult to break.

But, I don’t lie!

I have heard that before, too many times.  Here is a safer, less painful way to find out how much you lie.  Get yourself a notepad and pen that you can easily carry with you.  For a 24-hour period, in your normal every day routine, any time you lie, or say something that is not true, write it down, and the circumstances around it, including any justifications.  You will most likely be amazed at how often you lie throughout your day, and why.

What do I do next?

Now that you have built your scorecard, make an effort to not lie as much the next day.  By keeping score, you will find it easier to decrease the amount that you lie over a period of time.  Think of it as a “Liars Diet”. (Ha Ha!)

What do I have to gain by not lying?

You can start with “respect”.  But this will affect many things that you probably have not even considered;  even your health.  The reason is when you clutter your mind with “junk”, which should not be accumulating;  your brain does not have the ability to function effectively.  This affects your physical body as well as your mental abilities.

You will affect your mental clarity, your decision making process, even your health.  All of these things, and more, are affected any time you are causing congestion.  (Lying is only one source of congestion.)

Brain management is a task you should undertake daily.  It has been shown when people regularly do things that help their brain function properly and exercise their brain;  it lessens the onset of complications like dementia and Alzheimer’s disease.

I enjoy helping people with their personal struggle to emerge better than they were.  The brain and the workings of the mind are the fulcrum to making your effort count.

Great Things Happen Here!

Mind to Mind – Integrity and Wellness

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Mind to Mind – Integrity and Wellness

The Healing Power of Truth!

I was just viewing a provocative video on the front page of SelfGrowth.com. It was interesting and flabbergasting just what percentage of Americans are unwell in some way, shape, or form (most likely super-sized as well). Well, Mind To Mind is here to help! I suggest you look to your mental strength first, before you take on the rest. What can your brain power do for you?

Don’t worry about the statistics that you have heard time and again – you know they are appalling! If the statistics really had gravity, then we would have a nation of mostly lean, vegetarian, muscle freaks that run faster than their fit dog. Instead, a high percentage of the population is stressed out, out of shape, xenophobes, that sit behind their computer or television with their out of shape dog, and eating God knows what.

Now, if the aliens landed in everyone’s backyard tomorrow, most of those statistically prone to heart disease would have heart attacks and die. That would get the statistics moving in the right direction.

I AM JOKING! I just thought I would see if you are paying attention to what you read.

INTEGRITY – Your Life Line

Let’s take the moment to discuss something that is dear to each one of us – Integrity. What does integrity mean to you. Instead of talking about what it is for someone else, or comparing yourself to others, make a list of the qualities that you believe create or provide support for your integrity. Don’t use others as your benchmark.

The reason I don’t want you to use others as a benchmark is because most likely it would be environmental.  For instance, if you are around people normally that have almost saintly integrity, you may find it hard to stack up. You probably wouldn’t even try to improve at that point. Or, what if you were the saintly one amongst the ‘great unwashed’. You may feel that you are above all that and think there is no room to improve. So, don’t compare yourself to others for this exercise.

Integrity does have one common theme – TRUTH

Whatever your truth is – embrace it! Come to terms with who you are and how you think about things. Take time to appreciate the journeys you have experienced along the way, and actually survived! Your present is a reflection of your past, your decisions, and where those decisions have led you. Your obstacles you have encountered have forged you into the person you are today. Make the most of it. But above all else, be honest to yourself.

Coming to terms with, and being true to yourself is not the same thing as boldly telling everyone your innermost secrets. This is an individual exercise – not to be shared. Find and embrace the marvelous human you are. You will look at the world differently. You may find you treat others differently than you have previously. Don’t worry, however you treat others will be reflected back in how others treat you.

What does this have to do with health?

Whenever you don’t know yourself, it is like living with a lie. You lose integrity. In other words, your body, mind, and spirit become weak and STRESSED. You can easily come under attack. You are no longer resilient. Whenever your body is under stress, your overall energy output is less. Your body comes under attack from Dis-Ease, or NOT being at ease. This easily translates to “disease“!

When you live in truth, embracing the person you are, you gain resilience. Your mental, spiritual, and physical selves all show a significant difference. You are much stronger, and you can ward off disease of all types. In other words, you just become healthier overall. Does this mean you will never get the flu or other diseases? No, it means that when and if you do, they will be less severe, because your ability to fight disease is much greater. This is what you gain by having your integrity.

By gaining integrity, you also gain momentum. Momentum for the things you want to achieve. One of the things you may want to repair with your new found energy is your health. Of course you already know what to do in this area. If you don’t, there are plenty of places to gain that information.

The Secret Law of Attraction (aka: The Universal Law of Attraction)

Here is something that may give you the incentive to take a closer look at this. Many of you have attempted to use the Secret Law of Attraction to gain your goals, and failed. So therefore you question it, or even proclaim that it doesn’t work, or that it’s a fraud. From what I know about my fellow Americans, and just people in general, I think it’s a pretty safe bet that most people know more about plumbing than they know about their own true self. So when I hear people say how everyone has been taken advantage of by the Secret, especially if they are in a public forum, it makes me wonder about that person. (Quite often this is followed up with a tirade of how that person struggled to raise themselves from the depths of oblivion to where they are today.)

Since I have been teaching the Universal Law of Attraction for over 20 years, it comes as no surprise why many cannot seem to come to grips with it. I was teaching it and using it a long time before ‘the Secret’ ever came out. Do you want to know one of the main ingredients how to make it work? Sure, I’ll tell!

The Secret Law of Attraction is based on ‘sympathetic vibration‘. So, anything that disrupts the flow of this energy from point A to point Z will cause the flow to stop. I refer to this as ‘congestion‘. The absence of congestion is ‘clarity‘. If a person is clear of inhibitions and beliefs that throw a wrench into the gears, then the opportunity to achieve the preferred outcome is much better. There are some other factors, but I am not going to discuss them at the moment.

Think of it this way: If you want to shoot an arrow into the bulls eye, then you don’t want anything to get into the way of the arrow. A single blade of grass can deviate the arrow so it lands off target. If a stick or such gets in the way, you may miss the target all together. By you having obstacles that your arrow must navigate, what do you think your chances are of reaching your objective? Probably Nil. If you continue to shoot arrows and none end up at the target, no matter how accurate you are with your archery, you will develop and strengthen a belief that you cannot and never will be able to hit the target – your objective. You have nobody to blame but yourself. You have actually done it to yourself. That’s hard to swallow!

Can you correct this type of problem? Yes, but in order to correct the problem, you must understand that you created it to begin with. Don’t be hard on yourself. Don’t beat yourself up. You just didn’t know. And just now finding out, I understand why you would be very frustrated. I make it my business to know how these things work.

Another way to see this is for you to observe a “Lucky” Person. That person is lucky because they know and expect nothing else. Things always fall right for them. They always land on their feet. This is supported by their belief system that claims this, and is strengthened time and again by things always going the right way for them. You on the other hand may have the same amount of belief strengthening that has happened to you, just in the opposite direction.

So How do I Find my Integrity – Where do I Start?

To get to know yourself, the best place to start is the place it all happens,… YOUR BRAIN ! Or more precisely, your subconscious. You need to learn how to ‘Manage Your Brain‘. You subconscious has this uncanny sense of where you need to be in life. Some refer to this as your ultimate blueprint or road map. You can tap into this and find your way through life with allot less stress. If you are gaining access to your subconscious via an organization or their equipment (Equipment can be training, subliminal audio or video, techniques, brain entrainment technology, etc.) there are a few things to look for:

Keep in mind – YOUR objective is to ultimately gain clarity. In finding yourself, you don’t want to be taking on outside agendas because that takes away clarity. The agenda you should keep and maintain is your own – no one else’s. If you are using equipment as mentioned, relax, then ask yourself, “Is it clear of other agendas?” If you get the feeling that it does have other agendas, most likely it has an agenda installed that is not in alignment with you. (This is also how you can spot subliminal messages.)

Don’t be surprised if you find that some organizations really ‘load up’ their own agendas into their “assistance”. In the technical part of my research, I have come across many examples of this. One that I thought was rather interesting was prohibiting the person from promoting, marketing, or assisting any other organization, resulting in a continual cycle of self-sabotage. With a little assistance from our program, the person was able to alleviate the problem by deleting the program ‘on their own’. From then on, the person took control of their own mind and directed their own agenda. Once the person saw what had caused the problem, they felt very betrayed by the organization that installed it!

Once you have found your best avenue to gain access to your subconscious, develop strategies that facilitate your personal integrity by asking for feedback from your subconscious. Your subconscious always knows the correct path for you. Now you are on the road to success, strengthened by your higher sense of resolve you have tapped into.

Mental Photography to Clean Out the Cobwebs

There is a way to exercise the brain to strengthen itself naturally AND clear out the cobwebs at the same time. Mental Photography is a tremendous brain exercise. It does so many positive things within your brain that I would need to double the length of this article just to explain some of it. In relevance of what we are talking about here, it is part of the strengthening process. By clearing the cobwebs, it allows heightened focus for you to gain your results. It supports integrity and your agenda – As You See Fit!

Where can I learn more about Mental Photography?

You can start here of course. You will find many articles about the benefits of using Mental Photography here at Mind To Mind (www.MINDtoMIND.com/blog/)

Your Recipe For Success

Now, if you cannot see the connections between your mind, your integrity, and your health,… then let me spell it out for you. By putting your mind in motion FIRST, You increase the potential of success exponentially. This is actually for everything you want to succeed at, including your health.

So Here’s to Your Health!

Enjoy the Journey!

Shannon Panzo

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