Brain Facts #9 – Your Attention Please – Concentrate

Concentrate Attention to Detail Most adults have an attention span of about 20 minutes, but can concentrate longer on really interesting topics. Children’s attention spans usually approximate their ages – which means that your six-year-old can only focus on one thing for about six minutes. Therefore, anything you can do to increase your ability to concentrate will have a direct

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Brain Facts #7 – Your Brain Never Sleeps

Restless Brain Even while you’re snoozing, your brain constantly transmits information through motor circuits that send information to your muscles and glands, while receiving information from sensory circuits located throughout your body. It is only when your brain ceases to send these signals that you really have something to worry about. Looking for a good night of sleep? Shannon’s Sleep

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